SUP Fitness Training Sessions in Bayswater
What to Expect in Our SUP Fit Classes
Get ready to elevate your stand-up paddleboarding skills with Sup Tonic's™ specialised SUP Fit programs. Whether you're looking to boost your paddling technique or test your endurance, we have the perfect session for you.
Your workout will include paddleboard interval workouts combined with SUP skills & drills for balance and fitness.
Improve technique, fitness, core strength and confidence while having a heap of fun!
SUP Fit - Skills and Drills (Saturdays)
When: Every Saturday, 8:00 AM - 9:30 AM
Focus: Improve your balance, technique, and overall fitness through a dynamic mix of interval paddling and targeted drills.
Ideal for: Paddlers looking to refine their skills and build core strength in a fun, supportive environment.
SUP Fit Distance and Pace (Thursdays)
When: Every Thursday, 5:00 PM - 6:00 PM
Focus: Challenge yourself with a minimum 5km time trial focusing on distance and pace.
Ideal for: Experienced paddlers aiming to push their performance and stamina.
Essential Details for Your SUP Session
SUP experience is essential.
Bring a change of clothes, towel, water and a sense of humour.
Board Requirements and Rentals
BYO Board. Board hire available (must book in advance).
Best board size – 12.6 to 14 ft (longboards)
Location and Timing
Where: Claughton Reserve, Bayswater (end of Katanning Street)
Duration: 1 hour
Time: Saturday mornings 8 am - 9:30 am, Thursday evenings 5.00 pm - 6.00 pm
Free Parking
Join Us: Ready to paddle your way to better health and thrilling adventures? Book your session today and be part of a community that loves to laugh and paddle together.
